As a result of these myths and unsubstantiated claims, it's difficult for many women to know how or where to begin.
They give us unrealistic expectations, they frustrate us and our partners, and they lead us on fruitless chases for inhumanly perfect partners. But now it’s time to cast off the myth and embrace reality!
It's simply because the "manlifts" they might be doing may not match their fitness goals.
Whatever goal a woman might have for fitness should be supported by her training program.
For the last 30 years, my dad believed in spiritually supporting my mom as she cleaned our three-storey house, while he entertained himself with an Apple laptop and Spotify.
My husband’s mother, however, does not lift a finger, while his father does all the chores dutifully.